All branches of yoga practice and philosophy arrive from the same source and result in the same goal of union of the individual with universal consciousness. Before any brand, styles or school of yoga, there was a source of universal wisdom and all contemporary yoga practices pull on that thread of wisdom and blesses anyone who steps on the path.
Since it’s tantric origins, Hatha and Raja yoga have been in complete reverence of Kundalini Shakti and the states of consciousness she reveals. Hatha and Raja practices establish an inner consecration using geometric body shapes, breathing rituals and mental disciplines designed to surrender to her awakening.
This will be an immersion into the relationship between postures, the energetic anatomy, sound, concentration, bandha/breath rituals and the awakening of Kundalini Shakti through the lens of SATTVA Yoga. A powerful practice to stimulate a blissful and visceral experience of non duality