The last time Andrew came through Yoga Grace was the beginning of his extended pilgrimage through India. These new offerings are inspired by the teachings received on that journey. Join us for one or ALL of these beautiful practices and take in the teachings of our dear friend and brother, Andrew. *These sessions include discussion, asana (postures), pranayama (breathing), meditation and are open to all levels of practitioners!
THURSDAY, SEPTEMBER 5TH | 7:30 - 9:30 pm | Walking the Path of a Sage
Sometimes, we must walk through dark paths to bathe in the light. Understand how your practice teaches you to see your struggles as blessings and as a source of light.
FRIDAY, SEPTEMBER 6TH | 7:30 - 9:30 pm | Building the Inner Temple
This practice is designed to develop a wakeful, meditative body and mind, and will include posture practice, sound, meditation and Yogic discussion. It is well known that once placed on the path to Yoga, the only temple entered is the one within.
SATURDAY, SEPTEMBER 7TH | 2:00 - 4:30 pm | Unfolding the Lotus
The lotus flower must dig its way into the mud and find its way through the murk to blossom into its essence and perfect beauty. Delve into the science, philosophy and preparatory process to access padmasana (lotus meditation seat) safely and comfortably.
Register for all 3 sessions for the full experience: $108 --OR--
Join us for individual sessions: $40 each
To register now, click on one of the buttons below! We're so happy to be welcoming Andrew back to Yoga Grace and hope to see you out for these beautiful practices!