Jun
21
6:00 AM06:00

12th Anual Sunrise Solstice Namaskar

Welcome to a Transcending and Immersive Experience

I am thrilled to invite you to our cherished tradition, the 12th Annual Sunrise Solstice Namaskar, on June 21st at 6:00 AM in the serene Riverdale Park, Edmonton. This event has evolved from a small gathering in 2012 into a beloved ritual that has drawn thousands of participants to join in this early morning event.

About the Event

This year, I’m excited to announce that I will be co-leading the event with Kelly Day. We will be joined by an incredible team of drummers and musicians, including Kevin Gaudet, Marcus Fung, and Kevin Parkinson. Their musical talents will add rhythm and energy, creating a powerful and immersive experience for all attendees.

We'll be embracing the power of the sun with 108 Sun Salutations, a practice designed to invigorate your body and spirit. Kelly and I will alternate leading 27 salutations at a time, ensuring a balanced and restorative experience.

This practice has evolved over the years, becoming a refined tradition that integrates the best of our collective learning and experiences. What started as a simple gathering has now transformed into a deeply meaningful ritual that offers profound benefits to countless individuals.

Event Details

  • Date & Time: June 21st, 6:00 AM

  • Location: Riverdale Park, Edmonton

  • Duration: Budget 3 hours for the full experience

  • Price: Suggested donation $30-$60, to support our dedicated teachers and musicians. Or give what you can.

Why Join Us?

  • Reset Your Year: Perfect for starting anew and setting strong intentions.

  • Boost Your Energy: Begin each day with vitality and purpose.

  • Community Support: Experience the strength and encouragement of practicing together.

Whether you’re new to this practice or a returning participant, this journey offers something valuable for everyone. Let’s rise together, greet the dawn, and embrace the light in this transcending and immersive experience. I look forward to sharing this incredible journey with you.

How to Sign Up

  • Email: info@andrewmisleyoga.com with "Count Me In!" and your name.

  • Payment: Send an e-transfer to secure your spot and save on transaction fees.

Let’s make this year’s solstice celebration the most memorable yet!

If you have any questions or need further information, feel free to reach out. Can't wait to see you all there!

Namaste,
Andrew Misle

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21 Day Sunrise Salutation Challenge
Jun
1
to Jun 21

21 Day Sunrise Salutation Challenge

I am thrilled to invite you to join our cherished Sunrise practice, a tradition that has been evolving since 2012. What began with a sunrise solstice namaskar has grown into a beloved ritual, drawing thousands of people to embrace the dawn and invigorate their lives.

Unique Offer:

For the first time ever, I am offering a 100% refund upon completion of the 21-day challenge! Commit to the journey, complete all sessions, and you’ll get your investment back. This reflects my confidence in the transformative power of this practice and my commitment to your growth.

Now, this journey has culminated in a transformative 21-day practice that I hold dear and am eager to share with you. This practice is not just about physical movement; it’s a beautiful way to reset and rejuvenate for the year ahead. Each morning, as we greet the sun, we harness its energy to boost our spirits, align our minds, and strengthen our bodies.

Schedule:

Our next 21-day practice begins on June 1st at 6:15 a.m., with daily sessions running from 6:15 a.m. to 7:00 a.m. Join us for a consistent, empowering start to each day.

Weekly Rhythm:

  • Monday to Friday: 6:15 a.m. - 7:00 a.m.

    • Morning Kriyas

    • 27 Sun Salutations

    • Gentle Closing Postures

    • Restful Savasana

    • Deep Meditation

    • Suggested cold shower and hot lemon water after practice

  • Saturday: 8:00 a.m. - 8:45 a.m.

    • Restorative Practice

  • Sunday: Digital Detox

    • Embrace a day free from digital distractions to reconnect with yourself and nature.

Price: $108

Includes:

  • 21 days of transformative practice

  • 3 soulful Jeevanam Yoga sessions

  • 3 timeless recordings to cherish

  • Opportunities to win prizes

History and Evolution:

  • 2012: Our journey began with a sunrise solstice namaskar, with small groups gathering to practice at sunrise.

  • Through the Years: The practice evolved, welcoming thousands to share in this experience and bringing profound benefits to countless individuals.

  • Today: A refined 21-day tradition that integrates the best of our collective learning and experiences.

Why Join?

  • Reset Your Year: Perfect for starting anew and setting strong intentions.

  • Boost Your Energy: Begin each day with vitality and purpose.

  • Cultivate Discipline: Develop a consistent practice that nurtures both body and mind.

  • Morning Light Benefits: Exposure to morning sunlight helps regulate your circadian rhythm, enhancing mood, energy levels, and overall well-being.

  • Community Support: Experience the strength and encouragement of a community that practices together, fostering connections and mutual growth.

Our next 21-day practice begins on June 1st at 6:15 a.m., and I would be honored to have you join us. Whether you’re new to this practice or a returning participant, this journey offers something valuable for everyone.

To sign up and secure your spot:

  1. Email me at info@yoga.com with the subject line "Count Me In!" and include your name and request to register for the challenge.

  2. Send an e-transfer to the same email address to secure your registration and save on transaction fees.

Let’s rise together, greet the dawn, and embrace the light. I look forward to sharing this incredible journey with you.

Warm regards,

Andrew Misle


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Tuesday Series
Mar
1
6:00 PM18:00

Tuesday Series

The evening will begin with a 30 minute workshop  with some of my favourite Edmonton facilitators who will off a presentation on a short and simple yet powerful practice you can incorporate in your daily life.  They will be tested and tried points they've come to deeply understand and love.  Unique and powerful. 

(These 30 minute practices will be filmed and the distributed amongst the attendees as a tool to follow in the implementation of these practices if you so chose to take them on.  Awesome value)

 

Followed by a  90 minute dynamic practice led by me, sequenced and directed by the week's focus.  I'll offer an intelligently posture practice, breathing techniques to ingrate and organize the body's energies and meditation, with a hint of joy and gratitude to leave you feeling blissful, present and grounded.

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Emergence at Prana Yoga
Nov
20
10:00 AM10:00

Emergence at Prana Yoga

Seasoned teachers and guides Andrew Misle and Kevin Gaudet have collaborated to create an offering aimed at evolving our personal aptitude as practitioners and our collective strength as community members. Emergence is born of a recognition of the outer and inner upheaval recent months may have created. Rather than attempt to categorize these upheavals as positive/negative or right/wrong, the ceremony will center around our prerogative and responsibility to adapt, grow and ultimately emerge as further embodied, and stronger yoga practitioners and citizens. This practice will be presented as a mini-retreat, with a 2.5 hour practice in the morning and a 2.5 hour practice in the afternoon/evening, with time before, after and in between sessions encouraged to be an opportunity for self-led rest, recovery, introspection and integration. Suggestions for how to spend the self-guided parts of the day will be provided in advance.

 

The day in its entirety can be considered both a practice and a ceremony, wherein you can expect a balance of fiery and uplifting, cooling and grounding, communal and individual. This will be accomplished through an artful selection and sequencing of postures, kriya and breathing techniques that Andrew is well known for. Meaningful connection will be fostered through discussion and intelligently directed lines of verbal inquiry, all in the service of sowing seeds of shared purpose and intention, a lynchpin of ceremony. Additionally, this psychological, energetic and ceremonial space will be carved out, enlivened and maintained by Kevin Gaudet and his assortment of gongs, drums and primal vocalizations. Further grounding, rest and integration will be gained by sound bath, guided relaxation, and meditative reflection.

 

This is a practice designed for experienced practitioners, but is open to any experience level willing to show up with the dedication to see a ceremony through, knowing that the success of a ceremony hinges on the true investment of all participants.

 

Full Day: $108 + tax

 

Single Session Drop In: $65 + tax (contact to register, space permitting)

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Awakening Kundalini Through Hatha and Raj practices
Sep
8
8:30 AM08:30

Awakening Kundalini Through Hatha and Raj practices

All branches of yoga practice and philosophy arrive from the same source and result in the same goal of union of the individual with universal consciousness.  Before any brand, styles or school of yoga, there was a source of universal wisdom and all contemporary yoga practices pull on that thread of wisdom and blesses anyone who steps on the path.


Since it’s tantric origins, Hatha and Raja yoga have been in complete reverence of Kundalini Shakti and the states of consciousness she reveals. Hatha and Raja practices establish an inner consecration using geometric body shapes, breathing rituals and mental disciplines designed to surrender to her awakening.


This will be an immersion into the relationship between postures, the energetic anatomy, sound, concentration, bandha/breath rituals and the awakening of Kundalini Shakti through the lens of SATTVA Yoga. A powerful practice to stimulate a blissful and visceral experience of non duality

Investment:

$25 Early Bird

$30 Day Of

SIGN UP

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Path of The Sage in
Sep
5
to Sep 7

Path of The Sage in

The last time Andrew came through Yoga Grace was the beginning of his extended pilgrimage through India. These new offerings are inspired by the teachings received on that journey. Join us for one or ALL of these beautiful practices and take in the teachings of our dear friend and brother, Andrew. *These sessions include discussion, asana (postures), pranayama (breathing), meditation and are open to all levels of practitioners!

THURSDAY, SEPTEMBER 5TH | 7:30 - 9:30 pm | Walking the Path of a Sage

Sometimes, we must walk through dark paths to bathe in the light. Understand how your practice teaches you to see your struggles as blessings and as a source of light.

FRIDAY, SEPTEMBER 6TH | 7:30 - 9:30 pm | Building the Inner Temple

This practice is designed to develop a wakeful, meditative body and mind, and will include posture practice, sound, meditation and Yogic discussion. It is well known that once placed on the path to Yoga, the only temple entered is the one within.

SATURDAY, SEPTEMBER 7TH | 2:00 - 4:30 pm | Unfolding the Lotus

The lotus flower must dig its way into the mud and find its way through the murk to blossom into its essence and perfect beauty. Delve into the science, philosophy and preparatory process to access padmasana (lotus meditation seat) safely and comfortably.

Register for all 3 sessions for the full experience: $108 --OR--
Join us for individual sessions: $40 each

To register now, click on one of the buttons below! We're so happy to be welcoming Andrew back to Yoga Grace and hope to see you out for these beautiful practices!

FULL WEEKEND (All 3 sessions for $108!)

REGISTER

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MYSTIC INDIA - 25 pilgrimage through India sacred Northern cities
Mar
6
to Mar 30

MYSTIC INDIA - 25 pilgrimage through India sacred Northern cities

Information & REGISTRATION

https://www.breatheinlife.com/adventures/northindia25days/welcome

Journey into India, where every blink of the eye brings something new! With well over a billion people, over 100 native languages and some of the most dynamic landscapes on the planet, there is truly no place like it.

Visiting India can be overwhelming - it's hard to decide where to even begin! To help ensure your trip hits all the right marks, we've taken the time to get to know mother India so we can offer unique access to hidden gems and the most incredible experiences with a renowned teacher and knowledgeable guides.

For those interested in exploring the roots of yoga as a way of life, there is truly no alternative to exploring this sacred practice than in India. The practice has been a part of the very fabric of Indian society for as many as 10,000 years, though some practitioners will tell you it's actually been since the very beginning of time.

For this journey we are partnering with senior SATTVA yoga teacher Andrew Misle. SATTVA Yoga is the merging of two ancient paths within the yoga tradition; that of Hatha Yoga and Raja Yoga, a practice steeped in tradition and brought forth for the modern practitioner. Sattva is the quality that yogis point their attention towards, one of balance and making liberation possible. The SATTVA yoga practice was born out of one question, one seat and one mantra. The question is ‘Who Am I,' the seat is meditation, and the mantra is AUM. The sattvic state of being is the best suited for spiritual practice and the journey of transformation.

The explosion of yoga in the western world has been a beautiful thing, as the spread of this positive practice only makes the world a better place. But some key elements have been lost in translation, and going to the source of this magic with SATTVA Yoga can completely transform and elevate your path as a yogi.

Through this 25-day journey you will uncover great wisdom and tradition from the motherland of India. Experience a rich culture and an unwavering warmth amongst a nation of chaos, diversity and growth. The vastness of India sets the stage for a once in a lifetime journey of spirituality, devotion and purpose

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The Sunday Sessions at the Orange Hall
Feb
10
3:00 PM15:00

The Sunday Sessions at the Orange Hall

Sunday Sessions is this Sunday February 10 at The Orange Hall at 3 pm

This will be Andrew's Last Class in Edmonton until late May

We fell in love with the Orange Hall after Power of Love and have deciced to hold the upcoming Sunday Session at this Edmonton early twentieth-century one-storey wood frame building located on one lot at the edge of MacIntyrePark in the Old Strathcona piece of history. There is so much history and the vibe within the Orange Hall walls is not like anything else we've found and can't wait to share our practice, our music and of course divine breath connection.

This is will be Andrew's last class in Edmonton until the end of May. Next week Andrew begins a 3 months teaching and fiming journey through western Canada, India, and London. Part of this journey is a docu-series that will be shared on social media channels. More information will be releasaed very soon via newslatter and instagram. Stay tuned.

Come and enjoy a strong dynamic and blissful practices led by Andrew Misle to the vibes, chants and sounds of The Ananda Tribe.

RSVP to reserve the first 50 of 60 spots to practice in the grand Hall.


RSVP is valid until 2:45PM (sign in 15 minutes before class time).

Can't wait to see you all !



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Resolve and Evolve at Modo
Jan
26
to Jan 27

Resolve and Evolve at Modo

Join Andrew for a weekend immersion of dynamic and restorative practices that build balance, inner strength, and energy. Breath work and meditation are incorporated into classes to strengthen the lungs and centre the mind. These sessions weave rich insight, humour and depth to leave you feeling inspired and grounded, and ultimately more free.

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Back in Halifax at Shanti Yoga after many years!
Nov
13
to Nov 19

Back in Halifax at Shanti Yoga after many years!

  • Google Calendar ICS

Halifax holds a huge piece of my heart. In 2011

I had a surgery that left me bed ridden for a

long time and it was Uriel and her family who

own and operate Shanti Yoga that supported

me emotionally and financially, life has been

on the up and up ever since and it’s honour

and somewhat of a full circle to go back once

again to teach and spend time with these

wonderful people. I am beyond excited!

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Back in Canada at at MODO in Toronto
Nov
7
to Nov 13

Back in Canada at at MODO in Toronto

My first stop back in Canada is in TO and I will be visiting my dear friend Sabrina at herMODO studio in Mississauga. Sabrina and I go way back to my first training in India and she’s been like a sister since then. She’s got a huge heart, kindred humour, and the openness that brings people together…this is reflected in the yoga community she’s cultivated and I am so happy to go back.

https://square-one.mokshayoga.ca

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Autumn Equinox Retreat
Sep
20
to Sep 23

Autumn Equinox Retreat

  • Mountain Waters Retreat Centre (map)
  • Google Calendar ICS

Join us for a 4-day weekend retreat to embrace the changing of the season nestled in the Kootenay mountains of Nelson, BC. Connect through nourishing yoga practices and nightly ceremony and meditation to honour International Day of Peace and Autumn Equinox. This is truly one of my favourite places in Canada and I cannot wait to return back again this year! 

For more information, visit the Retreat page here: 

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SATTVA Yoga Camp Retreat
Jul
27
to Jul 29

SATTVA Yoga Camp Retreat

We invite you to spend a weekend of bliss just outside Edmonton as an escape to Pure Awareness Retreat Centre. We will enjoy time in nature, stand-up paddle boarding, bonfires, star gazing and delicious vegetarian food all anchored by the SATTVA yoga practice. 

For more information, visit the retreat page here: 

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Jul
20
3:30 PM15:30

TORONTO | SATTVA YOGA | awaken the intelligence within

Toronto - I'm coming for you! And it's been a while!

Join me for a 90-minute SATTVA Yoga class to awake the intellignece within. The body is your temple and ultimate playing field of life. Opening the body develops your awareness to seamlessly move between internal and external realities, allowing you access to your higher potential. This practice will act to open your body through a challenging and diverse Hatha Yoga sequence, pranayama and guided mediation to strengthen the lungs and centre the mind. This will be invigorating practice to flush, cleanse and heal the body and mind to leave feeling blissful and grounded.

This practice is being hosted at The Attic (Top floor of Lululemon Queen Street). Reserve your spot on eventbrite here: https://www.eventbrite.com/e/sattva-yoga-awakening-the-intelligence-within-tickets-46789337167

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VIBRANCY | Yoga & Brunch Fundraiser for Public Art
Jul
1
9:00 AM09:00

VIBRANCY | Yoga & Brunch Fundraiser for Public Art

Vibrancy is an all levels roof-top yoga practice designed to make you feel vibrant and inspired, followed by a delicious community brunch at Holy Roller!

Join Andrew Misle for a morning roof-top yoga practice on July 1st with brunch to follow at Holly Roller. This event will raise funds for the installation of a 6 storey (100 ft.) mural at the Crawford Block by world-renowned Spanish artist, Okuda San Miguel. As a public offering of art the intention is that this mural brings more joy and vibrancy to our collective community and initiates the further expression of public art in the Old Strathcona community. 

 

This is an all levels practice designed to make you feel truly vibrant and inspired, the perfect class for you to restore and rejuvenate the body and mind. We will build balance, inner strength, and energy through an accessible yet challenging posture practice. Breath work and meditation are incorporated into classes to enliven the lungs and centre the mind. We bring you this class as a very subtle and effective practice to manifest your highest potential with a community of amazing people doing the same work. Together, let’s bring vibrancy to Edmonton.

 

To learn more about the Okuda San Miguel mural project, check out our website: www.okudayeg.com

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Banff Yoga Festival
Jun
1
to Jun 3

Banff Yoga Festival

Bringing together exceptional teachers of yoga, meditation and mindfulness from Banff and beyond, together we will create a conscious connection to yoga, culture and adventure in the heart of the Canadian Rocky Mountains. 

For more information visit: http://banffyogafestival.com

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2018 / 2019 Retreats Info Session
Apr
29
5:00 PM17:00

2018 / 2019 Retreats Info Session

Join us on April 29 th 5-6pm for an information session for this upcoming year’s retreat offerings!

We have some great adventures planned for all of you in a variety of locations and a variety of experiences ...Wether it is watching sunrises in the Himalayas, meditating in the Ganga along the ancient Ghaats of Varanasi, relaxing on the beach and embracing the eclectic vibes of Goa or tasting wine in Italy and adventuring to the Tuscan country side. Or maybe you are looking for something a little closer to home - celebrate Autumn Equinox in Nelson, BC or simply enjoying a weekend camping an hour away from Edmonton singing, practicing and enjoying each other’s company. 

The Retreats that we will be sharing more information about are as follows: 

International:
La Dolce Vita | Tuscany, Italy (October 13 - 20, 2018): https://www.andrewmisleyoga.com/italy-la-dolce-vita
Mystic India | North India (March 6 - 30, 2019): 
https://www.andrewmisleyoga.com/mystic-india / https://www.breatheinlife.com/adventures/northindia25days/welcome

Canada:
Alberta | SATTVA Yoga Camp (July 27 - 29): https://www.andrewmisleyoga.com/sattvacamp
BC | Autumn Equinox Nelson, BC (September 20 - 23): https://www.andrewmisleyoga.com/nelson 

This information session will include a brief overview of our retreats, what to expect, our philosophy, style of teaching and travel style. We will share practical logistic information for International retreats as well, you will have the opportunity to ask any questions, and connect with Andre and Laura directly on why they are so passionate about the retreat experience.

*** We will also be live streaming on to Facebook live for anyone interested who is outside of Edmonton ***

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Costa Rica Retreat
Mar
21
to Mar 28

Costa Rica Retreat

  • Villas Las Vantanas (map)
  • Google Calendar ICS

I am heading off to Costa Rica for a little getaway March 21-28 to Playa Junquillal near Tamarindo to stay with my good friend at her brother’s beautiful vacation property with some students for a week of relaxation, fun and yoga. 

This is not a typical retreat for me but rather an invitation to vacation in Costa Rica and enjoy some yoga with an intimate group of fellow practitioners. 

The accommodations are beautiful 2-bedroom, 2-bath condos with full kitchens, large pool and garden area and just minutes to the beach. 

Meals on your own, we will do grocery trip so you can prepare meals at the condo and there are plenty of restaurants in town. 

This is will be a simple experience - an excuse to get away and practice some yoga in paradise! 

There are very limited spots as we are keeping the group to 10 people max. Options are to come as an individual ($1400 USD) or as a couple ($2000 USD) and if you are a group of 3 or 4 you can have a condo (2 queen beds) to yourself ($3000USD). What’s included - 7 nights accommodation, return airport transport from Liberia Airport, Daily yoga, pranayama & meditation with yours truly.

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