Yogananda Parhmahansa quoted “God is in the Spine” - it is through the spine that we have direct access to the intelligence of the universe. It is the balancing of energies in your spine and the openess of the heart center that can determine the outcome of your spiritual progress. This class is designed to help gain clarity as you learn to support the extension of the spine and develop a radiant presence in the heart. We will use the body as a tool to delve deeper and feel more connected to your spiritual practice.
To register, please visit: https://www.sattvaschoolofyoga.com/workshops